Arthritis; a common ailment that most of us have seen people
suffering with. The pain and
inflammation is unbearable and this gets worse with age. Medications give
relief over a period of time and pain killers do release the pain but only
until the medicine works. These days’ people are looking out for herbal and
natural remedies to cure arthritis.
Weight is definitely a cause which aggravates the problem;
therefore it is advised to keep your weight in check. There are few other ways
which can provide major relief to those who are suffering from arthritis. One
of such a treatment is called Hot and Cold Therapy. In this method, the patient
is advised to take hot water bath in the morning. They can also use blanket or
hot or cold water bag around the joints. This not only provides immediate
relief but also helps in making the joints loosen up.
Some natural and readily available items like turmeric and
aloe- vera are also popular in curing arthritis. These products are known for
their anti-inflammatory properties. Turmeric can easily be added in the food
and is one of the known spices that are present in almost all Indian food
items.
Aloe-vera on the other hand is widely used for soothing
sunburn skin. What is not known is that, this product can be also used to soothe
achy joints. Similar to Aloe-vera, Eucalyptus is a also easily available. It
reduces the welling and thereby the pain subsided.
Many people go for message which also relieves the pain over
time. Eucalyptus oil can be used for messaging of arthritis joints. Message
reduces pain and also improves the movement of joints.
